It Is Ok To Not Be Ok

It is ok to not be ok
it is ok to let the tears roll down your cheeks
& onto your lap
it is ok to scream all of the things
you’re afraid to say
It is ok to sleep all day
when the only place you can find peace
is in your dreams
it is ok to pass through dark tunnels
but it is not ok to make them your home
this is not your final destination
this is the storm before the rainbow
the hour before the sunrise
appreciate it for the sense of anticipation it offers
when you think about the better days ahead
and if you can’t find it in yourself to believe in better days
just remember that nobody, not even you
can deny the simple fact that
the darker the night is, the brighter the stars become

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